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If you’re not using anti aging skin products and your skin care program is inconsistent and irregular, it’s highly likely that you will soon notice tell-tale signs of aging in the form of wrinkles, fine lines and age spots.The most certain fact is you are aging day after day and one day; you may realize that you look older than you actually are. Modern advancements in anti aging skin products mean it’s never too late to start looking after your skin and taking steps to reverse visible signs of aging.Of course, instead of using anti aging skin products you may opt to undergo surgical procedures to restore your youthful looks but these procedures have their own shortcomings such as uneven skin pigmentation or permanent scarring as well as being painful.Fortunately for you, you have many wonderful and effective anti aging skin products that can nourish your skin so well that you will regain your youthful looks.The truth is when we age, our system produces less collagen and elastin and these are the two important proteins that keep your skin firm and smooth.If you use good quality anti aging skin products, the levels of collagen and elastin increase and the skin gets tightened. Skin cells will also be significantly protected from the onslaught of aging.Bear in mind that, as your skin ages it becomes thinner and more fragile so skin care now needs to be more intense.Luckily for us, our bodies are capable of regenerating. So, as skin cells age and die off, they are constantly being replaced by new ones.It takes approximately three weeks for new skin cells to reach the surface of our skin and with help from anti aging skin products it is possible to produce better quality cells.Using anti aging skin products to gently exfoliate will help this process along because as skin grows older the older skin cells do not drop off as readily. If the old skin cells remain on the outer layer of your skin they will form a crust and cause your skin to have a dull or grey appearance.This will also cause moisturizers to sit on the top instead of being absorbed to where they are needed the most. If this happens your skin will then begin to look dry and under nourished.Cleansing is an important part of skin care and natural cleansers are best for their hydrating properties.Choose a cleanser that is gentle and effective and contains no sulfates. A natural cleanser with herb extracts and oils will sooth and hydrate at the same time.The products you choose must have the required antioxidants that can fight the free radicals generated by exposure to the sun’s UV rays because the sun’s UV rays accelerate aging. But you should remember anti aging skin products do not remove wrinkles, fine lines or age spots immediately.If you consistently use anti aging skin products, they will be gradually absorbed by your skin and give you the results you wish to have over a period of time.

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Custom nutrition focuses on understanding that the body is unique and its nutritional needs are also unique. The biological nutrient that the body needs to function at its best differs from everyone.People used to believe that ordinary multivitamins from the drugstore is good enough for all of us. But since the discovery of custom nutrition, the perspective changed.With the advancement of nutritional science, the study of nutrition has advanced in the fields of molecular biology, biochemistry, and genetics. Nutritionists had become increasingly concerned with metabolism and engaged in metabolic pursuits, specifically on biochemical steps, to know which substances in living things change from one form to another.The human body consists of chemical compounds such as carbohydrates, water, amino acids in proteins, fatty acids in lipids and nucleic acids such as DNA and RNA. Nutritional studies take into account the chemical composition of the body before analyzing the exact nutritional component each of us needs. Even the slightest change in the genes have an enormous influence on how well the body reacts to food, nutrients, exercise, environmental stress and a variety of health or physiologic conditions.Ordinary multivitamins doesn’t prove to be specifically effective. Multivitamins sold in drugstores, health sections of the supermarkets and wellness stores, however expensive they are, may leave you with too much, too little or none at all of some particular nutrients that your unique genes or DNA structure requires.For years, people in the field of sports like professional athletes and Olympians have taken the course of customized nutrition. Even celebrities have enjoyed the expensive luxury of customized nutritional supplements after submitting themselves for laboratory tests or analysis.These people are aware of the significance of a medical analysis on their gene structure before they take any supplement. A slight change in the gene structure affects how the body reacts to food, nutrients, exercise, stress and a variety of health or physiologic conditions. That’s why customized nutrition became a primary consideration now. Custom nutrition supports the body’s unique nutritional needs.The “one-size-fits-all” supplement is a thing of the past. It is created for a supposed to be “average” person but no generic person exists. We are all biologically unique and it also requires a unique biological supplement.With this indisputable fact, it’s about time that we shift our old practice to a scientifically proven truth. Everything evolves and the best manifestation is the evolution of knowledge so we can apply it.